Finger Lift Competition – 14th April – MetamorFIT, Eastbourne

Nick Swain will be hosting a Finger Lift Competition at MetamorFIT gym on 14th April.

It’s an open to all (IAWA Members) event. Here are the details…

Date April 14th


Nicholas Swain


Venue: MetamorFIT Gym, Unit 5F,

Southbourne Business Park, Courtlands Road,

Eastbourne, BN22 8UY

Entry fee: £20

Paypal friends and family please to

Weigh in 9.00 am-10.30am. Lift off 11.00am


Index finger lift

Little fingers straddle

Middle fingers deadlift

Ring fingers hacklift

Steve Gardner – Middle Finger Lift at the 2017 Gold Cup, Glasgow