Southern Cup – 25th July 2021 – MetamorFIT 2nd August 2021 The 2021 Southern Cup was held at MetamorFIT on 25th July Full results can be found here Lifter and Officials of the 2021 Southern Cup Beata Banas - Best Female Lifter and Overall Champion Lara Bennett - Best Junior Lifter Sam Bonar - Best Open Male Lifter Natalie Voce - Lunge Squat Danny Kingland - Lunge Squat Lara Bennett - Lunge Squat Brandon Hazell-Hyland - Lunge Squat Sam Bonar - Alternate Grip Bench Press Ben Pullen - Alternate Grip Bench Press Ben Pullen - Power Row Brandon Hazell-Hyland - Power Row The Awards of the 2021 Southern Cup
