Coming soon – December Virtual Lift-Off

Promoter – Steve Gardner

A virtual lift off competition for December 2021- Open to all IAWA member lifters from around the World..Videos of lifts must be loaded onto IAWA(uk) Facebook page over the weekend of 11th and 12th December…

The lifts: the reflex Clean and Push Press, and the Hacklift…and for disability lifters both Standing and seated classes: the Barbell Press and the Deadlift.

Lifters must wear the proper clothing as if lifting in a competition, face the camera as if it was the centre ref, and hold as if waiting for the down signal from the ref before replacing the bar…. Have fun any questions please ask…..