**Southern Shield – Change of Date**

**Southern Shield – Change of date**
Please note: The Southern Shield Competition will now be Sunday 18th August (not 26th May). The lifts remain the same: 2 Dumbbells Clean & Press, Bent Arm Pullover and the Trap Bar Deadlift.

Apologies for the change, it should spread the events out a bit and allow more lifters to take part, especially with the British All-Round coming soon.

Postal League Leg 2 Results

You will find the latest results in full here.

Many thanks to Christopher Bass for his work in compiling the results and confirming the records.

Our top 3 teams were Granby1, Castlemilk and MetamorFIT1 –

Well Done Lifters!.

Congratulations to our top 3 lifters this leg – Steve Sherwood, Mark Godleman and Paul Barette!

Postal League Leg 1 Results

The All-Round Postal League Results have been uploaded to the website and can be found here.

Many thanks to Christopher Bass for collating and record confirmations. A very warm welcome to our newest lifters! ?️‍♀️Congratulations to Granby, Castlemilk and MetamorFIT1 for being the top 3 teams. The top 3 lifters for this leg were Steve Sherwood, Steve Andrews and Gary Ell!

The top 3 lifters that achieved the highest points in the Aston Set were, Steve Sherwood, Steve Andrews and Gary Ell.


Postal League Leg 6 Results & Final Ranking

The Postal League Leg 6 Results and Final Rankings for the year can be found here.

Once again, many thanks to Christopher Bass for collating the results, confirming the records and administering the scheme for the year!

Congratulations to the Top 3 Teams of Leg 6 – Granby1, Castlemilk & MetamorFIT1.

The top 3 Lifters of Leg 6 were – Steve Sherwood, Steve Andrews & Andy Tomlin.

The final rankings were Steve Andrews, Steve Sherwood & Andy Tomlin as the top 3.

Blindt Coefficients for 2019

Following the Gold Cup, Chris Bass has updated the Blindt Coefficients for 2019.

The full list can be found here (in the records section of the website).

Many thanks to Chris for all his hard work in producing these.

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